Steady Days
Life · 49 members
Mental health, plainly.
About this space
Mental health, plainly. Anxiety, low mood, therapy, medication, and the small routines that hold a week together. This is peer support and not treatment, it is moderated with care, and the ordinary weeks get as much room here as the hard ones.
Topics
- Routines
- Therapy & meds
- Hard weeks
- Good days
How to join
Join by request: the space’s staff answer each one. You need a Palster account to read the discussions.